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You may be your own guide during some recreations. Some articles in ecotreasures® online magazine have information about activities suitable for you to design your own experience. Other articles provide a list of tours or activities to choose from. For instance, you may read the articles listed above.

If you do not have proper certifications regarding the extreme sport of your interest, you should be supervised and led by a guide with corresponding certifications on the particular sport and applicable rescue techniques.